Don’t Always Follow The Bodybuilding Pros
I’m sure you have picked up a copy of Muscle and Fitness, Flex, or Muscular Development only to become impressed with such size and definition. You probably think if you were to train the same way you would get the same result. Not necessarily so. You are a natural bodybuilder, and don’t use steroids, they do. That means they can recover much faster between workouts, and are generally always in a anabolic state. Thus, they can get away with making many more bodybuilding mistakes than you, the natural bodybuilder can. Therefore, it is much more important for you to understand the physiology of bodybuilding, and to train much more intelligently. Don’t follow everything the pro bodybuilder does. Most are overtraining, and not maximizing their true genetic potential. The bottom line: don’t believe everything they say. Do your homework and structure your natural bodybuilding program on science and not fiction. For more information visit Natural Bodybuilding Smarts.